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5. Epigallocatechin Gallate EGCG

By team2 on 4 March 202616 June 2026

Journey of Recovery front

Cancer types mentioned Food it is found in
Breast, Colorectal, Liver, Lung, Prostate, Skin, Gastric, Cervical, Nasopharyngeal, Bladder, Kidney, Brain & CNS, Esophageal Green tea
EGCG
EGCG

Epigallocatechin (EGCG)

  • Cancers mentioned: Lung, breast, hepatocellular carcinoma (HCC), and prostate cancer.

  • Food Occurrences: The most abundant catechin in Green Tea (Camellia sinensis).

  • Summary of the Topic: EGCG is a powerful antioxidant phenol that interferes with cancer at every stage: initiation, promotion, and progression. It is widely recognized for its ability to inhibit the enzymes and transporters that cancer cells use to resist drugs, such as P-glycoprotein and ABCG2. Beyond its direct cytotoxic effects, EGCG modulates the tumor microenvironment and immune checkpoints, potentially making “cold” tumors “hot” and more responsive to immunotherapy.

  • Its regular consumption via green tea is linked to chemoprevention, though higher therapeutic doses are currently being investigated via advanced delivery systems to overcome its metabolic instability.

  • Remainder of Report & Sources:

    • Mechanisms: HIF-1α inhibition, induction of p21/p53, and suppression of Cdk2 activity.

    • Combinations: Often paired with jujube extract for synergistic inhibition of HepG2 liver cancer cells.

    • Primary Source: Cui et al., Chinese Medicine, 2025

    • Additional Source: MDPI – Synergistic Anticancer Activities

  • Primary Food Sources: Green Tea.

  • Molecular Targets: A powerful DNMT1 (DNA methyltransferase 1) inhibitor, meaning it can “turn back on” tumor suppressor genes that cancer has silenced. It also binds to 67LR (67-kDa laminin receptor), which is overexpressed on many cancer surfaces.

  • Bioavailability: Highly unstable in neutral or alkaline environments (like the small intestine).

  • Cross-Links:

    • Ginsenosides: Synergistically inhibit Colorectal Cancer by co-targeting the VEGF and EGFR pathways.

    • Silibinin: Combination therapy targets both tumor cells and the endothelial cells that feed them (Anti-angiogenesis) in lung cancer models.


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