Nutrition – Sources & resources used:
For specifically medical sources go here
We have used a vast number of sources in writing this website. We hope one of the most comprehensive, dedicated searches and studies. Sourced over a 9 month period [2025-2026], used either with direct permission, or are open source, or provisioned – ratified – qualified by AI.
Many links open in new tabs – coz we don’t want to lose you 🙂
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How To Feed The World And Save The Planet – PopularResistance.Org
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Peace Through Food: Ending the Hunger-Instability Nexus – ISD
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How to Organise Humanitarian Logistics in Conflict Zones – GEODIS
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Ending world hunger by 2030 would cost $330bn, study finds – IISD
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World ‘Far Off Track’ to End Hunger by 2030 – UN Meetings Coverage
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World Hunger Facts, Statistics and Causes – Action Against Hunger
- Eating a balanced diet – NHS
1) Heart Disease / Cardiovascular Disease: Symptoms, Risks, Prevention and Treatment Options
Article: Supportive Food article
Sources
- NHS – Cardiovascular disease
- NHS – Coronary heart disease
- NICE NG238 – Cardiovascular disease: risk assessment and reduction, including lipid modification
2) Chronic Kidney Disease
Article: Supportive Food article
Sources
- NHS – Chronic kidney disease
- NHS – CKD diagnosis
- NICE NG203 – Chronic kidney disease: assessment and management
3) Stroke Symptoms, Causes, Treatment, Recovery
Article: Supportive Food article
Sources
- NHS – Stroke
- NHS – Symptoms of a stroke
- NICE NG128 – Stroke and transient ischaemic attack in over 16s
- NICE NG236 – Stroke rehabilitation in adults
4) High Blood Pressure / Hypertension
Article: Supportive Food article
Sources
- NHS – High blood pressure
- NHS – Blood pressure test
- NICE NG136 – Hypertension in adults: diagnosis and management
5) Parkinson’s disease: Problems, Solutions, Developments, Food & daily living
Article: Supportive Food article
Sources
- NHS – Parkinson’s disease
- NHS – Parkinson’s disease treatment
- NICE NG71 – Parkinson’s disease in adults
6) Dementia: causes, symptoms, solutions, foods and recipes
Article: Supportive Food article
Sources
- NHS – Dementia
- NHS – What is dementia?
- NICE NG97 – Dementia: assessment, management and support for people living with dementia and their carers
7) Depression: Causes, Symptoms, Solutions & supportive Foods
Article: Supportive Food article
Sources
- NHS – Depression in adults
- NHS – Treatment for depression in adults
- NICE NG222 – Depression in adults: treatment and management
8) Diabetes: causes, symptoms, solutions, foods and recipes
Article: Supportive Food article
Sources
9) Menopause: Symptoms, Managing, HRT, Treatment Options
Article: Supportive Food article
Sources
- NHS – Menopause
- NHS – Treatment for menopause and perimenopause
- NICE NG23 – Menopause: identification and management
10) Obesity: Causes, Risks, Consequences, Solutions
Article: Supportive Food article
Sources
Cancer pages sources.
- Adrenal Cancer: problems and solutions
Article: supportivefood.com/adrenal-cancer
Add these sources: Cancer Research UK – Adrenal gland tumours, Cancer Research UK – Adrenal cortical cancer (ACC), ACC Support UK. - Anal Cancer
Article: supportivefood.com/anal-cancer
Add these sources: Macmillan – Anal cancer, Cancer Research UK – Anal cancer, Macmillan – Causes and risk factors of anal cancer. - Bile Duct Cancer
Article: supportivefood.com/bile-duct-cancer
Add these sources: Macmillan – Bile duct cancer, Cancer Research UK – Bile duct cancer (cholangiocarcinoma), Macmillan – Causes and risk factors of bile duct cancer. - Bladder Cancer
Article: supportivefood.com/bladder-cancer
Add these sources: Macmillan – Bladder cancer, Macmillan – Treatment for bladder cancer, Cancer Research UK – Bladder cancer. - Bone Cancer
Article: supportivefood.com/bone-cancer
Add these sources: Macmillan – Bone cancer, Cancer Research UK – Bone sarcoma / primary bone cancer, NHS – Help and support for bone cancer. - Brain & CNS Cancer
Article: supportivefood.com/brain-cns-cancer
Add these sources: Macmillan – Understanding primary brain tumours, NHS – Malignant brain tumour (brain cancer), NHS – Brain tumours.
Naming note: a more standard title would be “Brain tumour / malignant brain tumour” or “Brain and CNS tumours” rather than “Brain & CNS Cancer.” That is an editorial judgment based on the wording used by NHS and Macmillan. - Breast Cancer
Article: supportivefood.com/breast-cancer
Add these sources: NHS – Breast cancer in women, Macmillan – Breast cancer, NHS – Breast screening (mammogram). - Cervical Cancer
Article: supportivefood.com/cervical-cancer
Add these sources: NHS – Cervical cancer, Macmillan – Cervical cancer, NHS – Cervical screening. - Duodenal Cancer
Article: supportivefood.com/duodenal-cancer
Add these sources: Macmillan – Small bowel cancer, Cancer Research UK – What is small bowel cancer?, Macmillan – Staging of small bowel cancer. - Endometrial Cancer
Article: supportivefood.com/endometrial-cancer
Add these sources: NHS – Womb (uterus) cancer, Macmillan – Womb cancer, NHS – Treatment for womb cancer. - Esophageal Cancer
Article: supportivefood.com/esophageal-cancer
Add these sources: Macmillan – Oesophageal cancer, Cancer Research UK – Oesophageal cancer. - Eye Cancer (Ocular Melanoma)
Article: supportivefood.com/eye-cance
Add these sources: Macmillan – Eye cancer (ocular melanoma), NHS – Eye cancer. - Gallbladder Cancer consider — Article: supportivefood.com/gallbladder-cancer. Add Macmillan – Gallbladder cancer, NHS – Help and support for gallbladder cancer, and Salisbury NHS – Treatment options for gallbladder cancer.
- Gastric (Stomach) Cancer — Article: supportivefood.com/gastric-cancer. Add NHS – Stomach cancer, Macmillan – Stomach cancer, and NHS – Treatment and support for stomach cancer.
- Leukaemia problems and solutions (Cancer) — Article: supportivefood.com/leukemia-cancer. Add Cancer Research UK – Leukaemia, Cancer Research UK – Symptoms of leukaemia, and Blood Cancer UK – blood cancer support.
- Liver Cancer consideration — Article: supportivefood.com/liver-cancer. Add NHS – Liver cancer, Macmillan – Liver cancer (HCC), and Macmillan – Managing symptoms of liver cancer.
- Lung Cancer Consideration — Article: supportivefood.com/lung-cancer. Add NHS – Lung cancer, Macmillan – Lung cancer, and NHS – Treatment for lung cancer.
- Melanoma (Cancer) — Article: supportivefood.com/melanoma-cancer. Add NHS – Melanoma skin cancer, Macmillan – Melanoma, and Macmillan – surgery to remove a melanoma.
- Multiple Myeloma (Cancer) — Article: supportivefood.com/multiple-myeloma-cancer. Add NHS – Myeloma, Macmillan – What is myeloma?, and NHS – Treatment for myeloma.
- Nasopharyngeal Cancer — Article: supportivefood.com/nasopharyngeal-cancer. Add NHS – Nasopharyngeal cancer, Macmillan – Nasopharyngeal cancer, and Cancer Research UK – Treatment options for nasopharyngeal cancer.
- Oesophagus, Head, Throat & Neck Cancer Cancer Research UK – Head and neck cancer, UCLH – Head & Neck Cancer Services, and UCLH – Types of head and neck cancer.
- Ovarian Cancer — Article: supportivefood.com/ovarian-cancer. Add NHS – Ovarian cancer, Macmillan – Ovarian cancer, and NHS – Help and support for ovarian cancer.
- Pancreatic Cancer — Article: supportivefood.com/pancreatic-cancer. Add NHS – Pancreatic cancer, Macmillan – Pancreatic cancer, and NHS – Help and support for pancreatic cancer.
- Parathyroid glands Cancer — Article: supportivefood.com/prostate-cancer-copy. Add Macmillan – Parathyroid cancer, Macmillan – Surgery for parathyroid cancer, and NHS – Hyperparathyroidism.
- Penile Cancer Help for men — Article: supportivefood.com/penile-cancer-help-for-men. Add NHS – Penile cancer, Macmillan – Penile cancer, and NHS – Treatment for penile cancer.
- Prostate Cancer assistance — Article: supportivefood.com/prostate-cancer. Add NHS – Prostate cancer, Macmillan – Prostate cancer, and UCLH – Diagnosing and staging prostate cancer.
- Rectal Cancer— Article: supportivefood.com/rectal-cancer-for-consideration. Add Macmillan – Rectal cancer, Cancer Research UK – Treatment options for rectal cancer, and NHS – Bowel cancer.
- Salivary Gland Cancer — Article: supportivefood.com/salivary-gland-cancer. Add Macmillan – Salivary gland cancer, UCLH – Salivary gland cancer, and Salivary Gland Cancer UK.
- Sarcoma Cancer — Article: supportivefood.com/sarcoma-cancer-consideration. Add Macmillan – Sarcoma, NHS – Soft tissue sarcoma, and Cancer Research UK – Soft tissue sarcoma.
- Skin Cancer (Non-Melanoma) — Article: supportivefood.com/skin-cancer-non-melanoma. Add NHS – Non-melanoma skin cancer, NHS – Treatment for non-melanoma skin cancer, and Macmillan – Skin cancer / non-melanoma skin cancers.
- Small Intestine Cancer — Article: supportivefood.com/small-intestine-cancer. Add Macmillan – Small bowel cancer, Cancer Research UK – Small bowel cancer, and Macmillan – Symptoms of small bowel cancer.
- Testicular Cancer — Article: supportivefood.com/testicular-cancer. Add NHS – Testicular cancer, Macmillan – Testicular cancer, and Macmillan – How to check for testicular cancer.
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Cancer & Disease References Cancer.gov source
- Hayes JD, Kelleher MO, Eggleston IM. The cancer chemopreventive actions of phytochemicals derived from glucosinolates. European Journal of Nutrition 2008;47 Suppl 2:73-88.[PubMed Abstract]
- Hecht SS. Inhibition of carcinogenesis by isothiocyanates. Drug Metabolism Reviews 2000;32(3-4):395-411.[PubMed Abstract]
- Murillo G, Mehta RG. Cruciferous vegetables and cancer prevention. Nutrition and Cancer 2001;41(1-2):17-28.[PubMed Abstract]
- Schuurman AG, Goldbohm RA, Dorant E, van den Brandt PA. Vegetable and fruit consumption and prostate cancer risk: a cohort study in The Netherlands. Cancer Epidemiology, Biomarkers & Prevention 1998;7(8):673-680.[PubMed Abstract]
- Giovannucci E, Rimm EB, Liu Y, Stampfer MJ, Willett WC. A prospective study of cruciferous vegetables and prostate cancer. Cancer Epidemiology, Biomarkers & Prevention 2003;12(12):1403-1409.[PubMed Abstract]
- Key TJ, Allen N, Appleby P, et al. Fruits and vegetables and prostate cancer: no association among 1104 cases in a prospective study of 130544 men in the European Prospective Investigation into Cancer and Nutrition (EPIC). International Journal of Cancer 2004;109(1):119-124.[PubMed Abstract]
- Kolonel LN, Hankin JH, Whittemore AS, et al. Vegetables, fruits, legumes and prostate cancer: a multiethnic case-control study. Cancer Epidemiology, Biomarkers & Prevention 2000;9(8):795-804.[PubMed Abstract]
- Jain MG, Hislop GT, Howe GR, Ghadirian P. Plant foods, antioxidants, and prostate cancer risk: findings from case-control studies in Canada. Nutrition and Cancer 1999;34(2):173-184.[PubMed Abstract]
- McCullough ML, Robertson AS, Chao A, et al. A prospective study of whole grains, fruits, vegetables and colon cancer risk. Cancer Causes & Control 2003;14(10):959-970.[PubMed Abstract]
- Flood A, Velie EM, Chaterjee N, et al. Fruit and vegetable intakes and the risk of colorectal cancer in the Breast Cancer Detection Demonstration Project follow-up cohort. The American Journal of Clinical Nutrition 2002;75(5):936-943.[PubMed Abstract]
- Michels KB, Edward Giovannucci, Joshipura KJ, et al. Prospective study of fruit and vegetable consumption and incidence of colon and rectal cancers. Journal of the National Cancer Institute 2000;92(21):1740-1752.[PubMed Abstract]
- Voorrips LE, Goldbohm RA, van Poppel G, et al. Vegetable and fruit consumption and risks of colon and rectal cancer in a prospective cohort study: The Netherlands Cohort Study on Diet and Cancer. American Journal of Epidemiology 2000;152(11):1081-1092.[PubMed Abstract]
- Neuhouser ML, Patterson RE, Thornquist MD, et al. Fruits and vegetables are associated with lower lung cancer risk only in the placebo arm of the beta-carotene and retinol efficacy trial (CARET). Cancer Epidemiology, Biomarkers & Prevention 2003;12(4):350-358.[PubMed Abstract]
- Voorrips LE, Goldbohm RA, Verhoeven DT, et al. Vegetable and fruit consumption and lung cancer risk in the Netherlands Cohort Study on diet and cancer. Cancer Causes and Control 2000;11(2):101-115.[PubMed Abstract]
- Chow WH, Schuman LM, McLaughlin JK, et al. A cohort study of tobacco use, diet, occupation, and lung cancer mortality. Cancer Causes and Control 1992;3(3):247-254.[PubMed Abstract]
- Feskanich D, Ziegler RG, Michaud DS, et al. Prospective study of fruit and vegetable consumption and risk of lung cancer among men and women. Journal of the National Cancer Institute 2000;92(22):1812-1823.[PubMed Abstract]
- Terry P, Wolk A, Persson I, Magnusson C. Brassica vegetables and breast cancer risk. JAMA 2001;285(23):2975-2977.[PubMed Abstract]
- Smith-Warner SA, Spiegelman D, Yaun SS, et al. Intake of fruits and vegetables and risk of breast cancer: a pooled analysis of cohort studies. JAMA 2001;285(6):769-776.[PubMed Abstract]
- Zhang S, Hunter DJ, Forman MR, et al. Dietary carotenoids and vitamins A, C, and E and risk of breast cancer. Journal of the National Cancer Institute 1999;91(6):547-556.[PubMed Abstract]
- Bell MC, Crowley-Nowick P, Bradlow HL, et al. Placebo-controlled trial of indole-3-carbinol in the treatment of CIN. Gynecologic Oncology 2000;78(2):123-129.[PubMed Abstract]
- Epplein M, Wilkens LR, Tiirikainen M, et al. Urinary isothiocyanates; glutathione S-transferase M1, T1, and P1 polymorphisms; and risk of colorectal cancer: the Multiethnic Cohort Study. Cancer Epidemiology, Biomarkers & Prevention 2009;18(1):314-320.[PubMed Abstract]
- London SJ, Yuan JM, Chung FL, et al. Isothiocyanates, glutathione S-transferase M1 and T1 polymorphisms, and lung-cancer risk: a prospective study of men in Shanghai, China. Lancet 2000;356(9231):724-729.[PubMed Abstract]
- Yang G, Gao YT, Shu XO, et al. Isothiocyanate exposure, glutathione S-transferase polymorphisms, and colorectal cancer risk. American Journal of Clinical Nutrition 2010;91(3):704-711.[PubMed Abstract]

